WRESTLING, MULTISPORT, AND CONDITIONING

February 26, 2008

Athletes want to stand on the TOP STEP of the podium after every competition. TOP STEP conditioning and coaching will make that possible – every time. If you just want to get in shape – TOP STEP will get you in top physical condition.

TOP STEP programs will improve your body, your confidence, your energy level, and your day to day quality of life. I have a program for just about everyone – from the novice exerciser looking to drop unwanted pounds to elite wrestlers, mixed martial artists, triathletes and runners looking for that extra edge of conditioning that will put them on the TOP STEP of the podium.

Why Top Step? We bring the concept of toughness, both mental and physical, back into fitness. Our workouts employ high intensity circuit training that keeps your muscles guessing and adapting (ie getting stronger).

Contact me at chad@wrestlefit.com or 615-268-0029 to start your plan today. You can train as part of a small group, privately, or simply purchase a customized training plan. Being “The Best” is a simple two step process: 1. Believe that you are the best 2. Train harder than everyone else

UFC World Champion Matt Hughes put Chad Nikazy through a tough workout in July 2008 (Top Step Fitness and Matt Hughes are not affiliated. I just like the picture!)

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